DFY Perimenopause Reset
DFY Perimenopause Reset
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You Don’t Have to Build It All from Scratch.
You Don’t Have to Build It All from Scratch.
The Perimenopause Reset™ gives you a complete, client-ready system to guide women 35–55 through weight loss, hormone balance, blood sugar regulation, and energy repair — without burning yourself out trying to create it all from scratch.
Know This all to well?
Know This all to well?
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You've been piecemealing resources from different programs trying to cobble together a complete protocol that addresses hormones, metabolism, sleep, and mood.
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You've tried giving advice off the cuff, but you know your clients would benefit from a structured, step-by-step system.
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You've downloaded templates, but they’re too general, too clinical, or not aligned with the root-cause approach you use in your practice.
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You’re spending too many late nights creating content, and you’re still not confident it all flows together.
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You're exhausted trying to juggle client care, marketing, content creation, and tech setup all on your own.
What if it was already done for you?
What if it was already done for you?
Imagine opening your laptop and having a complete, 12-week Perimenopause Reset ready to go —
Imagine opening your laptop and having a complete, 12-week Perimenopause Reset ready to go —
with client handouts, meal plans, movement guides, blood sugar protocols, and even the emails and opt-ins to launch it.
with client handouts, meal plans, movement guides, blood sugar protocols, and even the emails and opt-ins to launch it.
Introducing the Perimenopause Reset™: Done-For-You Edition for Health Coaches & Practitioners
Introducing the Perimenopause Reset™: Done-For-You Edition for Health Coaches & Practitioners
This is a complete, plug-and-play program designed to help you confidently lead clients through a holistic, root-cause based perimenopause transformation — without reinventing the wheel.
Inside, you'll get the full Phase 1 reset, the key foundational education, the client-ready materials, plus every freebie and email sequence Amber personally created to grow her own practice.
You can use it as a:
✅ Group program
✅ Self-paced course
✅ High-touch 1:1 offer
✅ Or all three
No tech overwhelm.
No content building marathons.
No guesswork.
Just results — for you and your clients.
💛 This is for you if:
💛 This is for you if:
✔️ You work with women in their 30s–50s who are dealing with weight gain, hormone chaos, low energy, poor sleep, or mood swings
✔️ You want a step-by-step process that supports hormone balance without strict diets or excessive supplements
✔️ You’re tired of DIY’ing everything from program structure to Canva graphics
✔️ You want to build your brand, grow your practice, and change lives — without burnout
You open your laptop, and everything is already there:
A full 12-week curriculum
Done-for-you client emails and educational content
Clear phase-by-phase structure that’s rooted in lifestyle, not just protocols
Tools and trackers that simplify healing — not overwhelm it
You confidently guide your clients through perimenopause and all the crazy symptoms that come with that — without guessing, Googling, or second-guessing yourself.
You feel grounded in your role as a practitioner.
Your clients feel safe, supported, and empowered.
And instead of constantly creating — you get to coach.
That’s what the Perimenopause Reset makes possible.
You also get:
Practice Better Program Share Code
DFY Website text block-by-block
DFY promotion emails
DFY freebie
DFY nurture sequence to go with the freebie
Functional lab guides for your and your clients that are in the program
Ready to launch a group or self-paced program... faster?
Ready to launch a group or self-paced program... faster?
Normally $1997
Exclusive discount ends soon
$997
$997
$497
$497
for a limited time
for a limited time
What's Inside?
What's Inside?
What’s Inside?
What’s Inside?
📘 The Full 12-Week Perimenopause Reset Curriculum (Phase 1 Focus)
Step-by-step healing process that includes:
✔️ Personalized symptom tracking and nutrition planning
✔️ Blood sugar balancing education + tools
✔️ Mineral and metabolism support (including Cronometer guides)
✔️ Hormone-friendly movement plans
✔️ Gut health bonus content (Digestion & Absorption, food lists, etc.)
✔️ Customizable food lists, meal timing cheat sheets, travel & dining-out guides
📨 Client-Ready Email Templates (Welcome + Weekly Lessons)
Emails written in a supportive, lifestyle-focused tone that walk clients through each step with clarity and confidence — and encourage buy-in to the process.
💌 Freebies + Lead Magnet Funnel (DFY)
Includes:
3-Day Reset
5-Day Sugar Detox
Master Your Metabolism
Perimenopause Starter Quiz
Done-for-you opt-in page copy
3-part email nurture sequence
🌐 Practice Better Program Share Code
Just copy, paste, and go. Your full program structure loads instantly — no tech stress, no formatting required.
🖥️ DFY Website Blocks
Professional, high-converting sales page content written block-by-block for easy web design or Practice Better setup.
📣 DFY Promo Emails + Launch Materials
Includes 3–5 launch emails to announce your offer and create urgency — plus suggested bonus stack and order bump ideas.
🧘♀️ Group Setup + Messaging Prompts
Ideas for group name, structure, messaging guidelines, and onboarding — everything to create a powerful group experience.
🧾 Client Tracking Tools + PDF Guides
Downloadable or portal-ready materials including:
Weekly symptom trackers
Meal logs + post-meal reflection tools
Mineral and metabolic support guides
Hormone-friendly meal plan template
Gut healing and blood sugar food lists
Phase 1 lesson overviews and cheat sheets
💬 BONUS: Functional Lab Guides
💬 BONUS: Functional Lab Guides
Client-friendly and practitioner-level cheat sheets for blood sugar, thyroid, adrenal, and hormone labs — perfect for those who use labs (or want to start).
This isn’t just a template. It’s a complete, ready-to-use system that helps you deliver real results — with more space, more confidence, and more transformation.
Founder
Amber Sullivan
Amber Sullivan
Becoming a health coach was incredibly overwhelming. I had to learn how to work with clients, build protocols, market my business and all the technology. I burned myself out more than once. There were so many resources and trainings that I wish I would have had. Today, I strive to create the things that I wish I had that would have saved me time, energy, effort and money.
Let’s be honest — wasting money stings.
Let’s be honest — wasting money stings.
But wasting hours, weeks, or even years trying to build your own hormone healing program from scratch? That costs so much more than dollars.
But wasting hours, weeks, or even years trying to build your own hormone healing program from scratch? That costs so much more than dollars.
Don’t miss this opportunity to get a fully built, client-ready system — so you can finally stop Googling and start leading.
Don’t miss this opportunity to get a fully built, client-ready system — so you can finally stop Googling and start leading.
Let’s Get Real…
Let’s Get Real…
🔥 Becoming a health coach is already hard enough.
🔥 Building a business around functional healing is even harder.
🔥 And trying to create every piece of your program from scratch? It’s just not sustainable.
That’s why I created the tools I wish I had when I started — so you can skip the burnout and focus on what you do best: coaching.
— Amber Sullivan,
Founder of Root Cause Detective & Uplifting Health Coaches
With this done-for-you program, you'll be able to:
With this done-for-you program, you'll be able to:
Plug It In Instantly
Plug It In Instantly
Load the share code into Practice Better in minutes
Save Time + Energy
Save Time + Energy
Use it as-is or tailor to your voice
Coach with confidence
Coach with confidence
Lead clients with a proven, supportive method
Copy
Copy
Copy and paste the Practice Better share code directly into your client platform — instant program setup, no formating stress.
Edit
Edit
Easily customize the content to reflect your client's unique needs or your coaching style.
Done
Done
Send the program or protocol with confidence — as a group offer, a self-paced experience or personalized support.
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